Life can feel heavy sometimes — anxiety, big transitions, painful memories, or simply feeling stuck. You don’t have to navigate it alone. Therapy is a space to be heard, to make sense of what you’re carrying, and to build on the strengths you already have.
How I can help
Therapy for teenagers
A safe, judgment-free space for teens navigating stress, anxiety, identity, and the pressures of growing up.
Therapy for adults
Support for anxiety, depression, trauma, life transitions, and the search for balance and meaning.
Family therapy
Helping families understand one another, ease conflict, and reconnect with more compassion.
EMDR therapy
An evidence-based approach to help you process distressing experiences and move forward.
Areas of focus
My approach
I believe therapy works best when it feels human. My style is authentic, warm, and collaborative — with room for honesty and even a little humor. Together we’ll focus on your strengths and resilience, and find practical, creative ways to move toward the life you want.
Sessions are available in English and Italian.